WHEN YOU KNOW YOU'RE MEANT FOR MORE YET YOU ARE STUCK IN SURVIVAL MODE...
You don't have to keep repeating old patterns. You don't have to settle for less than you deserve. You are capable of building a secure love and an aligned life that reflects your highest truth.
It's time to break cycles and birth your dreams!

Listen,
I see you...
You've poured yourself
Into relationships that left you drained and doubting yourself - you’re done repeating the same toxic cycles. You’re ready to own your part, break free, and never settle for less than you deserve again.
You've felt the ACHE of "love" that breadcrumbs, the push-pull of insecure love, the anxiety of waiting for the next text. You promised yourself it would be different next time, only to find yourself in the same cycle again.
You're tired of the spiral.
Tired of settling - knowing deep down, you’re meant for more. There’s a fire in you that refuses to be ignored — a knowing that you’re here for a bigger purpose, to share your gifts and live fully lit up. Yet, you feel stuck on the toxic love merry-go-round that keeps pulling you away from your purpose.


I know this because I have lived it...
I wasn’t raised in a religion, but I was always searching for truth. Yoga found me at 19, opening my mind, body and soul to something bigger. Later, I studied psychology, yoga therapy, energy healing, became a nurse, and worked as a birth worker — all while navigating my own journey of healing from childhood abuse, sexual trauma, and relationships that mirrored my unhealed wounds.
I’ve been on the unhealthy rollercoaster of anxious-avoidant cycles. I’ve settled for breadcrumbs and inconsistent "love". I’ve let toxic love pull me away from my mission. And I also know the moment everything shifts: when you choose to stop abandoning yourself and start living in alignment with your truth.
Both of my births activated my divine assignment - in their own unique ways. I discovered that whether we are birthing babies or birthing our higher selves, the process is the same: soften, breathe, trust, and take action to move through the pain with intention. That is the work I now guide women through every single day.

If you’re craving a life and business built on passion, joy, and authenticity — not survival mode, not people-pleasing, then you're in the right place!
Your divine assignment calling you into creation.
Intuition is leading the way; you are HERE for a reason!

Ways to Deepen Connections

Tune in for "Keep Showing Up with Kara" The Podcast
New episodes released weekly, BTS: currently in production
Join Truth Seekers, private FB group
Come over to the {SAFEST} most sacred spiritual vortex on FB to heal your past, live your truth, and love fully. This group is for empaths, survivors, visionaries and seekers craving secure love, deep healing, and living their fullest expression - aligned with soul purpose


Join "Rooted in Truth" - self study
Foundational 21-day program to heal your past, help you love fully and lean in to answer the call of your soul's purpose. Upon purchase for $21, you get immediate access!
This comprehensive course is a preview of TRUTH: Heal. Ascend. Reclaim.
TRUTH: Heal. Ascend. Reclaim
Join our signature 3-month deep dive from insecure love and scattered purpose to grounded, secure connections and answering the call of your soul’s purpose. This is a live group coaching program run 2x/year.
It's time to leave your LEGACY and do your part to raise the collective consciousness and give back in service to others!


Personalized 1:1 Private Coaching
Individualized coaching sessions in various packages, each designed to help you move the needle forward towards your highest truth.
Keep Showing Up - the book
In this book, I show you how to put your seemingly broken pieces back together and re-emerge as the most empowered, unstoppable, magnetic version of you!

Testimonials
"I am so thankful for all the work I've been able to do on myself as a result of Kara's teachings! She has guided me every step of the way!! Priceless!" VS, 1:1 client
"This girl has guided me to see what is right in front of me. Things I couldn't see or understand are clear now.
I highly recommend reaching out if you need a boost or a dose of reality." ~ TS, 1:1 client
"Thank you so much, Kara!! You've been wonderful and I am so grateful I was in the right place at the right time to be open enough to invest in myself through this opportunity. Seriously. Thank you. I honestly think I would have just down spiraled or repeated my patterns if I hadn't said YES to this program and being with all of you. Thank you" ~ GB, group participant
"I'm already a different person than when I initially reached out to Kara. I now understand what it means to "do the work" and show up for myself and I can't remember when I've been more at peace.
If you're looking to improve your life in any way, I highly recommend investing in yourself and taking Kara's hand on that journey." ~ JI, 1:1 client
"Working with Kara has been a dream come true. She has a warmth and depth to her. I feel very comfortable fully being myself, knowing that she isn't judging me at all." ~ BB, 1:1 client
"I have found my stronger self through many of the tools Kara provided in the program. It's helped me know and value myself more than ever. To anyone considering working with Kara, know that you are worth the investment. Let love guide your decision; you'll be glad you did! She's the real deal." ~ JK, group participant
"Cannot recommend working with Kara enough.
Her guidance and wisdom has changed my life.
Thank you. Thank you. Thank you."~ MR, 1:1 client
"The biggest thing (which has set lots of other things in motion) has been starting the new moon intentions,
I started really believing that I deserve more and it’s there for me to go get.
I’ve become so much more confident and aware of the value of what I can provide.”~ST, Truth Seeker member
"Kara has helped me find my way home to myself. Because of her I now know myself, trust myself, and love myself like never before. You don't have to live a life without joy and purpose. With the right guide and a willingness to "do the work" (I know what that means now!)" ~SF, 1:1 client
Hear From Our Students...

With a background in psychology, nursing, trauma-informed care, yoga instruction, energy healing and over 20 years guiding women, my approach blends neuroscience, therapeutic coaching, and intuitive spiritual wisdom to provide YOU with the best possible outcome of success.
I’ve been where you are - and I know what it takes to rise.
You don’t have to settle. You don’t have to spiral. You don’t have to do this alone.
Our job is to empower you to create a life beyond anything you could be imagining!

Intuitive Life Coaching services to move you out of survival mode and into creation mode - break cycles and birth dreams - living your truth, in alignment with the highest.
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